(Breakfast: Italian Sausage, Strawberries, Blueberries and Cinnamon)
I have had some ups and downs over the past few years. I have come a very long way from the person I was in 2008 but I have had set backs over the past year. For the first 8 months after my injury I felt great and while I wasn't running I still was clean eating and exercising in one way or another. By the time that summer rolled around I pretty much limited my running and exercising in general. We went on vacations and I went on a downward fall of feeling like a failure.
(Lunch: hamburger, avocado and salsa)
I tend to have zero self control and my passion driven from loss was what drove me for so long. That passion fell off with an injury and getting back to things has been long and hard for me. I have trouble motivating myself, I have trouble controlling myself and I have trouble truly caring for myself.
(dinner: homemade chicken noodle soup and ketchup, weird but worth it)
As I work back into my running schedule and start my bar method challenge, I am going to really make sure that what I am eating is healthy and clean, because I honestly believe this is the way I should be eating and my family should be eating.
I am doing a couple of things to make sure that I stay on track here, I am working FitBody during the Bar Challenge, I am participating in my friends DietBet, she challenged Food Bloggers and her friends to join and its a group effort to lose weight! Lastly I am putting everything in my food log. This is always the thing that holds me totally accountable!
If you are on myfitnesspal please send me a friend invite, I would love all the push I can get! I am not totally worried about losing weight but more so getting my eating and workout schedule right again.
Linking up with WIAW.